Wellbeing
What is wellbeing?
Wellbeing is 'feeling good and working well'. We learn best, when we have a good wellbeing. Everything is a bit topsy turvy at the moment in the world and so it's really important that you can do things that help you to have a 'I feel good' feeling. We'll add links and activities on this page that might make you laugh, might make you think, might make you talk or might help you to make someone else improve their wellbeing.
If you need any help please speak to a member of staff in your class bubble or ask to speak to Mrs Waller or Mrs Derbidge.
We also have a separate wellbeing page for your parents or carers to access, to be taken to the page click the link. Wellbeing for Adults
Remember to look at the Wellbeing page (found under the 'Children' tab on the website or click on the link) which may be of use with explanations and help.
Yoga & Mindfulness
Yoga and mindfulness are great for wellbeing. In Donaldson class we often take a few moments to breath mindfully or to do some story based yoga.
Follow the below links to find some of our favourites:
Squish the Fish | A Cosmic Kids Yoga Adventure! - YouTube
We're Going on a Bear Hunt | A Cosmic Kids Yoga Adventure! - YouTube
The Very Hungry Caterpillar | A Cosmic Kids Yoga Adventure! - YouTube
