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Wellbeing for Adults

What is wellbeing?

Wellbeing is 'feeling good and functioning well'. We learn best, teach best and parent best when we have a sense of wellbeing. Now, more than ever, developing a sense of wellbeing is essential, and having access to a range of strategies and ideas to help your own wellbeing, and the wellbeing of your family is vital. We aim to share ideas and links on this page to help you. If you need further support or would like more information then please do not hesitate to contact Mrs Waller or Mrs Derbidge at school.

We also have a separate wellbeing page for your children to access, to be taken to the page click the link.

Wellbeing for children

Links

Some links that might be useful if you need further information

101 fun things to do when self-isolating - Here are 101 things you can try at home with your
kids to keep them (and you!) entertained.

Gingerbread – Offers support for single-parent families. Provides expert advice and practical
support for single Mums and Dads in England and Wales. Advice from benefit sanctions to
employment and education.

Happy Maps – Support and resources for parents about children and young people’s mental
health.

Parent Toolkit from the Somerset Wellbeing project

SASP Be Active At Home - This has masses of ideas grouped by demographic. We have a new
Mum and baby page which might be useful for any young people who are pre or post-natal
and feeling isolated at this time. We also have adapted activities for people with disabilities.

Young Minds – Support and advice for parents and families worried about their children and
young people’s behaviour and mental health.

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